Specialties
Asian-American identity
Attachment issues
Grief/Loss: Death of a loved one, relationship loss, pregnancy loss
Identity Development
Interpersonal Conflict
Parenting: Transition into parenthood, balancing it all, nervous system dysregulation
Perfectionism
Pregnancy/Postpartum
Self-Compassion
Shame/Vulnerability
Social Anxiety
Trauma: Attachment Trauma, Complex Trauma, Birth Trauma
Modalities
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavioral Therapy
EMDR
Internal Family Systems
Self-Compassion Mindfulness