Specialties

  • Asian-American identity

  • Attachment issues

  • Grief/Loss: Death of a loved one, relationship loss, pregnancy loss

  • Identity Development

  • Interpersonal Conflict

  • Parenting: Transition into parenthood, balancing it all, nervous system dysregulation

  • Perfectionism

  • Pregnancy/Postpartum

  • Self-Compassion

  • Shame/Vulnerability

  • Social Anxiety

  • Trauma: Attachment Trauma, Complex Trauma, Birth Trauma

Modalities

  • Acceptance and Commitment Therapy

  • Cognitive Behavioral Therapy

  • Cognitive Processing Therapy

  • Dialectical Behavioral Therapy

  • EMDR

  • Internal Family Systems

  • Self-Compassion Mindfulness